Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, air-fry cod (thick fillet). It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Air-fry Cod (Thick Fillet) is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. Air-fry Cod (Thick Fillet) is something that I have loved my whole life. They are fine and they look fantastic.
Remove cod from milk and let excess milk drip off. Sprinkle salt and pepper on both sides of cod. It's fish fry Friday and Fried Cod is on the menu today!
To begin with this recipe, we have to first prepare a few ingredients. You can cook air-fry cod (thick fillet) using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Air-fry Cod (Thick Fillet):
- Take 1/4 cup Cracker Meal, Seafood Fry Mix
- Prepare To taste Salt
- Prepare To taste Pepper
- Prepare Milk
- Take As needed Frozen veggies
- Prepare 1 frozen cod fillet
- Take As needed Cooking spray
However, this depends on the thickness of each filet. Prepare ingredients for the air fryer cod fillets. Cod fillets make a nutritious addition to your diet and are encouraged by health organizations like the AHA. In fact, fried fish may be bad for your health and your heart.
Instructions to make Air-fry Cod (Thick Fillet):
- Thaw cod fillet.
- Soak cod in milk for 30 mins.
- Remove cod from milk and let excess milk drip off.
- Sprinkle salt and pepper on both sides of cod. Coat cod in cracker meal.
- Spray air fryer basket with cooking spray to prevent sticking.
- Place cod in basket and spray top side of cod with cooking spray.
- Set air fryer @ 390° for 10 mins. Press Play/Pause button.
- After 10 mins, flip cod over, spraying basket area beneath cod with cooking spray. Spray top of cod with cooking spray.
- Set air fryer @ 390° for 7 mins and press Play/Pause button.
Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat. Once the pan is hot, season the cod with salt and place it in the pan skin-side down (if the skin has been left on). The thickness of the cod fillet will impact the cooking time of the fish. A thicker and larger fillet will require a few more minutes of cooking time. My husband likes fish only fried.
So that is going to wrap it up with this special food air-fry cod (thick fillet) recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!